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Use Natural Hypnosis to Accept Desired Beliefs

“For 5 or 10 minutes a day at the most, use natural hypnosis as a method of accepting desired new beliefs. During that period concentrate your attention as vividly as possible upon one simple statement. Repeat it over and over while focusing on it for this time … Do not allow distractions, but if your mind insists upon running about then channel its images in line with your declaration. The repetition, verbally or mentally, is important because it activates biological patterns and reflects them. Do not strain…. During this period … remember that you are using the present as a moment of power to insert new beliefs and that these will be materialized. When the exercise is finished do not dwell upon it…. Three days at the very least are necessary before you can tell, through results, how effective it has been….. You may experience spectacular results at once. But continue the exercise even if this happens. Inner channels must be repatterened. There will be a feel to this that will serve as your own individual guideline.”

- SETH (The Nature of Personal Reality)

 
“If you are sick … there is a reason. To recover thoroughly without taking on new symptoms, you must discover the reason. You may dislike your illness, but it is a course you have decided upon. While you are convinced that the course is necessary you will keep the symptoms. An illness may be used as a method for achieving another constructive end. Such a person would have to believe that an unhealthy condition was the best way to serve another purpose…. The belief in illness itself depends upon a belief in human unworthiness, guilt and imperfection. When you believe that only glasses will correct poor vision then only glasses will. Instead you must find the reason for the belief behind the … nonfunction, and if this is done the condition will automatically clear up. Now for most people it easier to get glasses.”

- SETH (The Nature of Personal Reality)

 
“If you are lonely believe that you are filled with the feeling of companionship instead. Realize that you are exerting your initiative to imagine such situations…. If you do this faithfully, within a month you will find the new conditions materializing in your experience. Your neurological structure will respond automatically. The unconscious will be aroused, bringing its great powers to bear… Do not try to overdo this, going through the entire day worrying about beliefs, for example. A person who has hypnotizes himself into a state of loneliness will be desolate although surrounded by a hundred friends or admirers.”

- SETH (The Nature of Personal Reality)

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You Have Hypnotized Yourself into All Beliefs

“You have ‘hypnotized’ yourself into all the beliefs that you have …. Formal hypnosis merely brings about an accelerated version of what goes on all the time. It is a perfect example of the instantaneous results possible ideally.

Many people assign great power to a hypnotist, yet whenever you have the undivided attention of another, you act as a hypnotist to a large degree. Whenever you have your own undivided attention you act as hypnotist and subject simultaneously.

In formal hypnosis … if you are a good subject … then blisters can arise on your skin if [the hypnotist] tells you that you have been burned…. Unfortunately … it is [commonly] thought that the conscious mind is lulled and its activity suspended [in hypnosis]. Quite the contrary. It is focused and intensified … and all other stimuli are cut out.

THIS INTENSITY OF CONCENTRATION CUTS DOWN BARRIERS AND ALLOWS THE MESSAGES TO GO DIRECTLY TO THE UNCONSCIOUS, WHERE THEY ARE ACTED UPON.

The hypnotist, however, is important in that he acts as a direct representative of authority…. All of the gestures, dances and other procedures are shock treatments, startling the subject out of habitual reactions so that he or she is forced to focus upon the present moment. The resulting disorientation simply shakes current beliefs and dislodges set frameworks. The hypnotist, or witch doctor, or therapist, then immediately inserts the beliefs he thinks the subject needs.”

- SETH (The Nature of Personal Reality)

“A good hypnotist automatically hypnotizes himself before he begins to work his suggestions upon the mind of another – a fact not in the least understood then or now.”

- William James (The Afterdeath Journal of An American Philosopher)

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